Suggested Reading
List:
Learning
to Climb Indoors - Eric Horst (2006)
A complete guide to learning to climb indoors; everything
you need to know from day 1 to year 1.
How
To Rock Climb (4th Edition) - John Long (2003)
A new edition of this best-selling book. A must-read for anyone
getting into the sport.
Extreme
Alpinism: Climbing Light, Fast, and High – Mark Twight
(1999)
Mark’s techniques and strategies for sending in the alpine
extreme.
Advanced Rock Climbing - John Long (1997)
John’s in-depth look at advanced climbing techniques.
Climbing
Anchors - John Long (1993)
A review of the most basic and vital anchors and riggings.
Knots
for Climbers - Craig Luebben (2001)
The name says it all. Good beginner text.
Mountaineering:
The Freedom of the Hills - Don Graydon
A classic of three decades and counting.
Speed
Climbing
- Hans Florine (2001)
Hans's unique look at climbing fast, light, and hard!
Better
Bouldering - John Sherman (2000)
Verm’s spray on bouldering--technique, strategy, style, and
so much more.
Training
Titles:
Training
For Climbing - Eric Horst (2002)
The most comprehensive and advanced book on training for climbing.
How
to Climb 5.12 (2nd Edition) - Eric Horst (2003)
A streamlined, practical look at techniques and strategies
for climbing harder, regardless of your current ability level.
The
Rock Warrior's Way: Mental Training for Climbers – Arno
Ilgner (2003)
A challenging, deep look at enhancing your mental performance.
Performance
Rock Climbing - Dale Goddard (1993)
A classic book on training, based on strategies by euro Udo
Neuman.
Climbing
Your Best: Training to Maximize Your Performance - Heather
Sagar (2001)
A unique, somewhat academic look at training and performance.
Climbing:
Training for Peak Performance - Clyde Soles (2002)
Cylde’s nice treatment of the subject, with a little something
for all types of climbers.
Climbing:
A Women's Guide - Shelley Presson (2000)
The only climbing book crafted specifically for women.
Gym
Climbing
- Matt Burbach (2004)
Guide to maximizing your indoor climbing experience.
Coaching
Climbing - Michelle Hurni (2002)
A very detailed guide to coaching youth climbers and climbing
teams.
The
Self-Coached Climber:
(2005) - Hunter & Hague
A very good guide to climbing movement and performance.
Optimal
Muscle Performance and Recovery - Edmund Burke (2002)
A cutting-edge look at accelerating recovery for exercise.
Sports
Nutrition Guide for Athletes - Michael Colgan (2003)
A dietary approach to enhancing performance.
Performing
in Extreme Environments – Larry Armstrong (1997)
An academic review of performing at elevation or in extreme
weather.
Other
Worthwhile Reads for Inspiration and Self-Development:
Beyond
the Summit: Setting & Surpassing Extraordinary Business
Goals (2003) - Todd Skinner
Legendary climber Skinner's book on elevating human performance in business and life.
Mental
Wings – Eric Horst (2003)
My new program for excelling in the horizontal extreme...take
your climbing skills and make them every day skills!
Climbing
Free: My Life in the Vertical World – Lynn Hill (2002)
An enjoyable autobiography by the best climber of my generation.
John
Gill: Master of Rock – Pat Ament (1998)
An engaging look into the life of the greatest climber of
all time.
Kiss
or Kill: Confessions of a Serial Climber - Mark Twight
(2002)
Insight into the life of this rad climber.
Eiger
Dreams: Ventures Among Men and Mountains – Jon Krakauer
(1997)
Another Krakauer classic.
Seven
Habits Of Highly Effective People – Stephen Covey (1990)
One of the best self-development books.
FLOW:
The Psychology of Optimal Experience - Mihaly Csikszentmihalyi
(1990)
An academic, yet very fascinating tome on getting “into the
zone.”
Good
To Great - Jim Collins (2001)
A classic business book by famed Colorado climber—a great
read for anyone interested in enhancing personal or organizational
performance.