10 Mental Strategies to Improve Climbing Performan...

#119 – 5 Powerful Lessons from Emily Harring...

Study: Collagen Peptides Could Boost Your Power!

Steep Route Techniques to Climb Harder (Video Anal...

Podcast #118: Wes Schweitzer – Training to B...

Sending 5.14+ at 185+ Pounds — Jonathan Hors...

Podcasts

Podcast #116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!

by Eric Hörst | Jun 26, 2025 | Climbing Mastery, Podcasts

Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains...

Podcast #115: Training Strategy for the Next Grade — A collab with Ryan Devlin of the Struggle Podcast

by Eric Hörst | May 6, 2025 | Climbing 101, Podcasts
Podcast #114 – Common Training Mistakes That May Be Limiting Your Climbing

by Eric Hörst | Apr 10, 2025 | Climbing Mastery, Podcasts
Podcast #50: The 8 Superpowers of the Very Best Climbers

by Eric Hörst | Mar 22, 2025 | Climbing Mastery, Motivation, Podcasts, Train Mind

Training Videos

Video: Climbing and Wisdom with Chris Sharma

by Eric Hörst | Jun 2, 2025 | Climbing Mastery, Training Videos

In this highly entertaining video interview by Alex Megos, learn how Chris Sharma’s passion for...

Training Cafe #83 – 5 Reasons Why Your Climbing Has Plateaued

by Eric Hörst | Mar 17, 2025 | Basic Training, Training Cafe Vodcast, Training Videos

Athlete Spotlights

Master Climber Tips from Jonathan “J-Star” Siegrist

by Eric Hörst | Aug 3, 2025 | Athlete Spotlights, Climbing Mastery

Veteran sport climber Jonathan Siegrist continues to defy expectations in 2025 with a mix of...

How to Climb 5.13…Faster!

by Lucie Hanes | May 25, 2025 | Athlete Spotlights
15 Bouldering Tips from Climbing Pros

by Lucie Hanes | Apr 28, 2025 | Athlete Spotlights, Climbing Mastery
Fueling for Sending with Amity Warme, Climbing Dietitian

by Lucie Hanes | Mar 31, 2025 | Athlete Spotlights, Nutrition & Recovery

Training Cafe #87 – 8 Weeks Out: Training for Send Season!

by Eric Hörst | Aug 5, 2025 | Climbing Mastery, Train Body, Training Cafe Vodcast

In this episode of Training Café, coach Hörst explores the best training approach ahead of an...

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Micronutrient Deficiencies That Sabotage Your Training and Performance

by Eric Hörst | Jul 25, 2025 | Nutrition & Recovery

(Photo: It’s uncommon—but possible—to meet all critical micronutrient needs with a diverse diet...

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Podcast #117: Manage Fear Like A Pro Climber — 18 Powerful Tips For Winning The Head Games

by Eric Hörst | Jul 9, 2025 | Climbing Mastery, Train Mind

Learn 18 powerful tips for managing your fears, boosting confidence, and taking your climbing to...

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Slowing the Pump Clock: 5 Strategies to Improve Your Climbing Endurance

by Eric Hörst | Jun 20, 2025 | Climbing Mastery, Nutrition & Recovery, Train Strategy, Train Technique & Skills

Photo above: Jonathan Horst sending the relentlessly steep Southern Smoke (5.14c), Red River...

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From Avoidance to Mastery: Training My Climbing Antistyle

by Eric Hörst | Jun 7, 2025 | Train Technique & Skills

Photo: PhysiVantage pro, Cameron Hörst, on his way to the send of Smoke Wagon (5.14d), Mt. Potosi,...

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Training Café #86 – The Power of Proprioception and “Feel Beta” for Climbing Your Best

by Eric Hörst | May 19, 2025 | Train Technique & Skills, Training Cafe Vodcast

In this episode of Training Café, Coach Hörst explores the power of proprioception in enhancing...

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training4climbing

Climbing & training tips from climbing coach and best-selling author Eric Hörst. #TrainSmarter #ClimbStronger #BoulderBetter
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💪 Protein = Performance Hard training athletes

🔥In this T4C podcast, I’m going to share five

Curious how to train Endurance on a system board?

🚨 After nine years as an NFL offensive lineman

Mutation 14d/9a ✅ In Jonathan’s word, “Oh

💯LEARN TO MANAGE YOUR CLIMBING FEARS! *** Noth

Coach Hörst shares 15 game-changing tips to eleva

💥 UNLOCK THE POWER OF “FEEL BETA” TO LEVEL

💥 UNLOCK THE POWER OF “FEEL BETA” TO LEVEL

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